Level 3
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Run, hurdle with proper take off, execute a dive roll on to a 36” high mats to stand
Run, hurdle with proper take off, execute a Handstand drop flat on 36” high mats.

(View Level 2 Flat back vault)


Pull over to front support from 2 feet, cast 45 Deg 
Back hip circle. Leg cut to stride position (leg cut is done by shifting hand then cutting leg). 
Rock back to a single leg hang under the bar pull back leg thru to skin the cat or rock up to stride position (monkey swing). Leg cut back, cast under swing dismount. 


Step and swing leg over beam swinging legs back to Single leg kneel on beam to stand. Arms move front and press out to side 
Kick to 3/4 handstand to lunge finish, place hands on hips 1/4 turn 1/4 back to lunge 2 steps backwards on releve to lock
2 Steps to small leap show landing position step to Step to Heel snap turn. Ronde de jambe to arabesque. to releve lock, 2straight jump land to releve pivot, pivot. Pass thru passe. Kick Side hand stand handstand 1/4 turn dismount


Split jump stretch jump to pose, Handstand bridge kick over, (tick tock)  
Chasse, step Split leap, Swing back leg thru to horizontal hold, step lock, back roll to hollow, kneel 
to stand. 
Forward passé 1/2 turn, Run hurdle to round off Back Handspring W/spot or rebound stop - standing back handspring. Kneel slide to ending pose

Level 3         Level 1     Level 2     Level 4     Level 5


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